Love hurts...

Let me ask you something... why do people who claim to care about us hurt us? Ladies, 1 out of 3 of us has most likely been in an unhealthy relationship at least once in our lives, unfortunately. I was in such a relationship some years ago. It ended well, however; the 'friend' relationship started to deteriorate... rapidly. One night, after yet another unnecessary argument, I found myself on my back on the front lawn being choked by a 6’6”, 200 lb man. I was stuck… I thought it was over… I struggled, to no avail… I was lucky in that the fear of going to jail stopped him when someone called the police. Had I known then what I know now that night would have turned out a little different. I wouldn’t have been a willing victim.

I started martial arts in December of 2005 and it is the best thing I could have ever done for myself. My confidence in my body’s capabilities has greatly improved, and I have discovered a renewed desire to enhance myself. Today in class I was fortunate to have a one-on-one session with my instructor as no one showed up for class. We went over several ways to break free from a choke. Not just chokes from a standing position, but also while being pushed, and while someone is sitting on you. I learned quickly, I soaked it up, and committed all of it to memory. What he taught me today could have come in handy those many years ago. It also reinforced my commitment to the martial arts and to developing my skills. I HIGHLY recommend the martial arts to women everywhere. Not only will you see physical changes, but you will feel changed. Confident… strong… healthy… centered…

Our bodies are temples. Don’t let anyone trash your temple.